How to Cook Lobster Tail: A Guide to a Perfectly Cooked Dish


Greetings, dear readers! Do you love seafood? If so, then you must have tasted lobster tail, which is among the delicacies that many people enjoy eating. Lobster tail is a luxurious and tasty dish that is perfect for any occasion, whether for a romantic dinner or a family gathering. However, cooking lobster tail can be challenging, as it requires precision and careful preparation. In this article, we will show you how to cook lobster tail perfectly, so it turns out moist, tender, and delicious. So, grab your apron and let’s get cooking!

What is Lobster Tail?

Lobster tail is one of the most delicious seafood dishes. It is the meat part of the lobster, which is found in the tail of the lobster. The meat is sweet, tender, and has a mild flavor that blends well with other flavors. The lobster tail is usually sold frozen or fresh and can be cooked in different ways, such as broiling, baking, grilling, and boiling.

What You’ll Need

Before you start cooking, you need to have the right tools and ingredients. Here’s what you’ll need:

Tools Ingredients
Lobster tails (frozen or fresh) Lobster tails
Kitchen shears Butter
Baking sheet or grill pan Lemon wedges
Aluminum foil Salt and pepper
Pastry brush or melted butter Garlic clove (optional)

How to Cook Lobster Tail

Step 1: Thaw the Lobster Tail

The first step in cooking lobster tail is to thaw it correctly. If you purchased frozen lobster tail, thaw it in the refrigerator overnight. If you’re in a rush, place the frozen lobster tail in a sealed plastic bag and submerge it in cold water for about 30 minutes.

Step 2: Preheat the Oven/Grill

Preheat your oven to 375°F or preheat your grill to medium-high heat.

Step 3: Prepare the Lobster Tail

Using kitchen shears, cut the top of the lobster shell lengthwise, starting from the end of the shell to the tail. Make sure not to cut the meat. Then, using a sharp knife, cut the lobster meat from the bottom of the shell, making sure to keep the meat attached at the base of the tail. Lift the meat and place it on top of the shell.

Step 4: Season the Lobster Tail

Season the lobster tail with salt and pepper, and then brush it with melted butter. If you like garlic, grate a garlic clove and mix it with the melted butter before brushing it on the lobster tail.

Step 5: Bake or Grill the Lobster Tail

For baking, place the lobster tail on a baking sheet lined with aluminum foil. Then, bake it for 12-15 minutes, or until the meat turns opaque and the internal temperature reaches 135°F. For grilling, place the lobster tail on a grill pan and grill it for 5-8 minutes per side, or until the meat turns opaque and the internal temperature reaches 135°F.

Step 6: Serve the Lobster Tail

Once the lobster tail is cooked, remove it from the heat and let it rest for a few minutes. Then, serve it with lemon wedges and melted butter on the side. Enjoy your perfectly cooked lobster tail!


Q1: What is the best way to cook lobster tail?

A: The best way to cook lobster tail depends on personal preference. Baking, grilling, or broiling are all great ways to cook lobster tail.

Q2: How do you know when lobster tail is cooked?

A: Lobster tail is cooked when the meat turns opaque and the internal temperature reaches 135°F.

Q3: Can you cook frozen lobster tail?

A: Yes, you can cook frozen lobster tail. However, make sure to thaw it correctly before cooking it.

Q4: How long can you keep cooked lobster tail in the fridge?

A: Cooked lobster tail can be kept in the fridge for up to three days.

Q5: Can you freeze cooked lobster tail?

A: Yes, you can freeze cooked lobster tail. However, it is best to freeze it in airtight containers or freezer bags.

Q6: How many calories are in lobster tail?

A: A 4-ounce serving of lobster tail has approximately 110 calories.

Q7: Can you eat the green stuff in a lobster tail?

A: The green stuff is the tomalley, which is the liver and digestive gland of the lobster. It is safe to eat in small amounts, but some people prefer not to eat it.


In conclusion, cooking lobster tail is not as hard as it seems. With the right tools, ingredients, and techniques, you can prepare a mouth-watering lobster tail dish that will impress your family and friends. Remember to thaw the lobster tail correctly, season it well, and cook it to the right temperature. We hope that this guide has been helpful to you and that you will try cooking lobster tail soon!

If you have any questions or suggestions, feel free to leave a comment below. We’d love to hear from you!

Thank you for reading, and happy cooking!


The information in this article is for educational purposes only and is not intended to replace professional advice. Please consult with a professional chef or seafood expert before attempting to cook lobster tail. The author and publisher of this article are not responsible for any adverse effects or consequences resulting from the use of any suggestions, recipes, or procedures described in this article. Use this guide at your own risk.

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